My training is interactive, embraces reverse learning and creates environments which bring a deep learning experience.

With thousands of hours of training delivery and university lecturing I confidently bring your teams into a learning mindset and ensure delegates get the highest value from their experience.

Courses will vary depending on your needs. A 1/2 day workshop or 1 day training would focus on an overview of one specific topic i.e. Mindfulness, Wellbeing or Resilience.

A longer running 4-8 week course would ensure your delegates develop a concrete understanding, application and long-term practise with lots of opportunity to put their learning into action week to week with activities to support their development between days.

Training can be delivered to your needs.